Mukimame Shelled Edamame
🫀9/10
💪7/10
🔥8/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories103 kcal
Protein11.8g
Total Fat4.6g
Saturated Fat0.0g
Carbohydrates7.9g
Sugars2.6g
Fiber5.3g
Sodium0mg
Protein per 100 kcal11.5g
About This Product
Mukimame Shelled Edamame by Hanover scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Mukimame Shelled Edamame by Hanover provides 103 calories, 11.8g protein, 4.6g fat, and 7.9g carbohydrates per 100g. That gives it a protein efficiency of 11.5g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 11.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 103 kcal per 100g.
- ✓Good fiber content at 5.3g per 100g, supporting digestive health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
SHELLED SOYBEANS.