Hot Pot Soup Base
🫀6/10
💪5/10
🔥7/10
🩸7/10
🦴3/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories191 kcal
Protein9.1g
Total Fat8.2g
Saturated Fat0.7g
Carbohydrates20.0g
Sugars6.4g
Fiber5.9g
Sodium5541mg
Protein per 100 kcal4.8g
About This Product
Hot Pot Soup Base by Hao Ren Jia scores 8/10 for Energy based on fiber provides sustained energy release.
Hot Pot Soup Base by Hao Ren Jia provides 191 calories, 9.1g protein, 8.2g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 191 kcal per 100g.
- ✓Good fiber content at 5.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (5541mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean Label