Homeโ€บAmazon brand whole raw almonds
Amazon brand whole raw almonds

Amazon brand whole raw almonds

๐Ÿซ€8/10
๐Ÿ’ช6/10
๐Ÿ”ฅ6/10
๐Ÿฉธ8/10
๐Ÿฆด7/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein21.4g
Total Fat50.0g
Saturated Fat3.6g
Carbohydrates21.4g
Sugars7.1g
Fiber10.7g
Sodium0mg
Protein per 100 kcal3.7g

About This Product

Amazon brand whole raw almonds by Happy Belly provides 571 calories, 21.4g protein, 50.0g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • โœ“High in protein with 21.4g per 100g โ€” one of the most protein-dense options in its category.
  • โœ“Excellent source of fiber with 10.7g per 100g โ€” well above average for this food type.
  • โœ“Contains no detected additives โ€” a clean ingredient list.
  • โš Calorie-dense at 571 kcal per 100g โ€” be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing