Whole Wheat Tortillas
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Nutrition Facts
Per 100g
About This Product
Whole Wheat Tortillas by Happy Belly scores 9/10 for Energy based on good carb content for sustained energy.
Whole Wheat Tortillas by Happy Belly provides 289 calories, 6.7g protein, 7.8g fat, and 48.9g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Whole Wheat Tortillas by Happy Belly sits near the middle of the bread category with 289 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 289 kcal per 100g (category avg: 297)
- •Protein: 6.7g per 100g (category avg: 9.3g)
- •Fiber: 6.7g per 100g (category avg: 4.9g)
- •Saturated fat: 3.3g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Whole Wheat Tortillas is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.