Probiotic Yogurt Gummy
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Probiotic Yogurt Gummy by Happy Days scores 8/10 for Bone Health based on low sodium preserves calcium.
Probiotic Yogurt Gummy by Happy Days provides 333 calories, 5.6g protein, 0.0g fat, and 83.3g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (61.1g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Probiotic Yogurt Gummy by Happy Days is calorie-dense at 333 kcal per 100g — 246% above the yogurts category average of 96. Sugar is a concern at 61.1g per 100g (532% above category average).
Nutrition Breakdown
- •Calories: 333 kcal per 100g (category avg: 96)
- •Protein: 5.6g per 100g (category avg: 5.7g)
- •Sugars: 61.1g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 61.1g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Probiotic Yogurt Gummy doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
malt syrup, sugar, sorbitol, gelatin, yogurt, citric acid, yogurt mix powder (fermented milk powder, glucose), whole milk powder, dl-malic acid, pectin, yogurt flavor, lactobacillus, paprika, carrot, allergen information: contains milk,