Low-Moisture Part-Skim Mozzarella Cheese
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Nutrition Facts
Per 100g
About This Product
Low-Moisture Part-Skim Mozzarella Cheese by Happy Farms scores 9/10 for Clean Label based on processed food (nova 3).
Low-Moisture Part-Skim Mozzarella Cheese by Happy Farms provides 208 calories, 25.0g protein, 10.4g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Low-Moisture Part-Skim Mozzarella Cheese by Happy Farms is a lower-calorie option in the cheese category at 208 kcal per 100g, compared to the category average of 321.
Nutrition Breakdown
- •Calories: 208 kcal per 100g (category avg: 321)
- •Protein: 25.0g per 100g (category avg: 26.3g)
- •Saturated fat: 8.3g per 100g
- •Sodium: 708mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠Saturated fat at 8.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 708mg per 100g. A 200g serving would provide 1417mg — roughly 62% of the daily limit.
Better Alternatives
Low-Moisture Part-Skim Mozzarella Cheese is a solid choice in its category. For variety, browse other top-scoring cheese products on NutritionRanked.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE