Neufchâtel Cheese
🫀2/10
💪3/10
🔥5/10
🩸5/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories250 kcal
Protein7.1g
Total Fat21.4g
Saturated Fat12.5g
Carbohydrates7.1g
Sugars7.1g
Fiber0.0g
Sodium375mg
Protein per 100 kcal2.9g
About This Product
Neufchâtel Cheese by Happy Farms provides 250 calories, 7.1g protein, 21.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (12.5g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health
Ingredients
pasteurized milk and cream, skim milk, cheese culture, salt, guar gum, carob bean gum, xanthan gum
Allergens
milk