HomeCheeseSingles American Pasteurized Prepared Cheese Product
Singles American Pasteurized Prepared Cheese Product

Singles American Pasteurized Prepared Cheese Product

🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts

Per 100g

Calories238 kcal
Protein14.3g
Total Fat19.0g
Saturated Fat0.0g
Carbohydrates9.5g
Sugars0.0g
Fiber0.0g
Sodium1476mg
Protein per 100 kcal6.0g

About This Product

Singles American Pasteurized Prepared Cheese Product by Happy Farms scores 8/10 for Clean Label based on no additives detected.

Singles American Pasteurized Prepared Cheese Product by Happy Farms provides 238 calories, 14.3g protein, 19.0g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 6.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • High sodium content (1476mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean LabelKids / Growing

Deep Analysis

Singles American Pasteurized Prepared Cheese Product by Happy Farms sits near the middle of the cheese category with 238 kcal per 100g (category avg: 321).

Nutrition Breakdown

  • Calories: 238 kcal per 100g (category avg: 321)
  • Protein: 14.3g per 100g (category avg: 26.3g)
  • Sodium: 1476mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Sodium at 1476mg per 100g. A 200g serving would provide 2952mg — roughly 128% of the daily limit.

Better Alternatives

If Singles American Pasteurized Prepared Cheese Product doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the cheese category page on NutritionRanked to compare options side by side.

Ingredients

contains bio engineered food ingredients