Minitaiyaki Matcha
🫀6/10
💪2/10
🔥3/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories275 kcal
Protein2.5g
Total Fat5.0g
Saturated Fat0.0g
Carbohydrates55.0g
Sugars30.0g
Fiber0.0g
Sodium63mg
Protein per 100 kcal0.9g
About This Product
Minitaiyaki Matcha by Haraya scores 7/10 for Energy based on good carb content for sustained energy.
Minitaiyaki Matcha by Haraya provides 275 calories, 2.5g protein, 5.0g fat, and 55.0g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (30.0g per 100g) — significant portion of daily recommended limit.
Best for: EnergyClean Label