Potato Chips Rock Salt & Vinegar
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Nutrition Facts
Per 100g
About This Product
Potato Chips Rock Salt & Vinegar by Hardbite scores 7/10 for Energy based on good carb content for sustained energy.
Potato Chips Rock Salt & Vinegar by Hardbite provides 500 calories, 10.0g protein, 25.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Potato Chips Rock Salt & Vinegar by Hardbite sits near the middle of the chips category with 500 kcal per 100g (category avg: 632). Sugar is a concern at 7.5g per 100g (56% above category average).
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 632)
- •Protein: 10.0g per 100g (category avg: 7.3g)
- •Sugars: 7.5g per 100g (category avg: 4.8g)
- •Sodium: 425mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Potato Chips Rock Salt & Vinegar doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Potatoes, Non-hydrogenated sunflower and/or Non-hydrogenated canola oil, Sugars (maltodextrin, cane sugar), White distilled vinegar, Sea salt, Malic acid.