REAL BEEF JERKY
🫀4/10
💪8/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein39.3g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates3.6g
Sugars0.0g
Fiber0.0g
Sodium1893mg
Protein per 100 kcal13.7g
About This Product
REAL BEEF JERKY by HARDTIMES scores 8/10 for Muscle Building based on good protein per calorie ratio.
REAL BEEF JERKY by HARDTIMES provides 286 calories, 39.3g protein, 3.6g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 13.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 39.3g per 100g — one of the most protein-dense options in its category.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1893mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing