
Gummi Candy
🫀8/10
💪3/10
🔥2/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates76.7g
Sugars46.7g
Fiber0.0g
Sodium0mg
Protein per 100 kcal2.0g
About This Product
Gummi Candy by Haribo scores 8/10 for Heart Health based on very low saturated fat.
Gummi Candy by Haribo provides 333 calories, 6.7g protein, 0.0g fat, and 76.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (46.7g per 100g) — significant portion of daily recommended limit.
Best for: Heart Health
Ingredients
Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, artificial and natural flavors, sunflower oil, white beeswax, yellow beeswax, colored with fruit and vegetable juice, colored with spirulina extract