Gummy Bears
🫀8/10
💪3/10
🔥2/10
🩸2/10
🦴9/10
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Nutrition Facts
Per 100g
Calories769 kcal
Protein15.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates176.9g
Sugars107.7g
Fiber0.0g
Sodium38mg
Protein per 100 kcal2.0g
About This Product
Gummy Bears by Haribo scores 9/10 for Bone Health based on good protein supports bone matrix.
Gummy Bears by Haribo provides 769 calories, 15.4g protein, 0.0g fat, and 176.9g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 15.4g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (107.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 769 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health
Ingredients
GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, SUNFLOWER OIL, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1. MAY CONTAIN: WHEAT, TRACES OF MILK.