Movie Theater Butter Popcorn
🫀5/10
💪3/10
🔥6/10
🩸8/10
🦴3/10
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Nutrition Facts
Per 100g
Calories536 kcal
Protein7.1g
Total Fat35.7g
Saturated Fat3.6g
Carbohydrates46.4g
Sugars0.0g
Fiber7.1g
Sodium1179mg
Protein per 100 kcal1.3g
About This Product
Movie Theater Butter Popcorn by Harkins scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Movie Theater Butter Popcorn by Harkins provides 536 calories, 7.1g protein, 35.7g fat, and 46.4g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (1179mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 536 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergyClean Label