Plain Coconut Yogurt
🫀8/10
💪2/10
🔥9/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein0.8g
Total Fat2.0g
Saturated Fat2.0g
Carbohydrates7.2g
Sugars0.8g
Fiber3.2g
Sodium8mg
Protein per 100 kcal1.4g
About This Product
Plain Coconut Yogurt by Harmless Harvest provides 56 calories, 0.8g protein, 2.0g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 0.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic tapioca starch, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.