strawberry organic coconut yogurt
🫀7/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories72 kcal
Protein0.8g
Total Fat1.6g
Saturated Fat1.6g
Carbohydrates13.6g
Sugars7.2g
Fiber2.4g
Sodium12mg
Protein per 100 kcal1.1g
About This Product
strawberry organic coconut yogurt by HARMLESS HARVEST provides 72 calories, 0.8g protein, 1.6g fat, and 13.6g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 72 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Organic coconutmilk (water, organic coconut meat*), organic cane sugar, organic strawberries, organic tapioca starch, organic flavors, pectin, live and active cultures. live and active cultures: l. acidophilus, b. lactis, s. thermophilus, l. casei, l. bulgaricus, b. bifidum, l. rhamnosus.