
Vanilla Coconut Yogurt
🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein0.6g
Total Fat1.8g
Saturated Fat1.5g
Carbohydrates12.9g
Sugars7.1g
Fiber2.4g
Sodium9mg
Protein per 100 kcal0.8g
About This Product
Vanilla Coconut Yogurt by Harmless Harvest provides 71 calories, 0.6g protein, 1.8g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Organic Coconutmilk (Water, Organic Coconut Meat*), Water, Organic Cane Sugar, Organic Tapioca Starch, Organic Vanilla Extract, Pectin, Organic Vanilla Beans, Live and Active Cultues., Live , Active Cultures: L. Acidophilus, B. Lactis, S., Thermophillis, L. Casei, L. Bulgaricus, B. Bifidum, L. Rhamnosus.