Chicken Club Sandwich
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories262 kcal
Protein14.1g
Total Fat14.1g
Saturated Fat5.1g
Carbohydrates18.9g
Sugars1.3g
Fiber1.0g
Sodium673mg
Protein per 100 kcal5.4g
About This Product
Chicken Club Sandwich by Harmons scores 7/10 for Weight Loss based on good protein for satiety.
Chicken Club Sandwich by Harmons provides 262 calories, 14.1g protein, 14.1g fat, and 18.9g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing