Classic French Bread
🫀7/10
💪5/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories196 kcal
Protein7.1g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates41.1g
Sugars0.0g
Fiber1.8g
Sodium429mg
Protein per 100 kcal3.6g
About This Product
Classic French Bread by Harmon’s scores 8/10 for Energy based on good carb content for sustained energy.
Classic French Bread by Harmon’s provides 196 calories, 7.1g protein, 0.0g fat, and 41.1g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 196 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing