Dinner Rolls
🫀5/10
💪5/10
🔥3/10
🩸1/10
🦴6/10
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Nutrition Facts
Per 100g
Calories263 kcal
Protein8.8g
Total Fat3.5g
Saturated Fat3.5g
Carbohydrates49.1g
Sugars49.1g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Dinner Rolls by Harmons scores 7/10 for Energy based on good carb content for sustained energy.
Dinner Rolls by Harmons provides 263 calories, 8.8g protein, 3.5g fat, and 49.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (49.1g per 100g) — significant portion of daily recommended limit.
Best for: EnergyClean Label