Halibut Cakes
🫀7/10
💪7/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein14.2g
Total Fat8.8g
Saturated Fat1.3g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium0mg
Protein per 100 kcal10.0g
About This Product
Halibut Cakes by Harmon’s scores 9/10 for Kids / Growing based on good protein for growth.
Halibut Cakes by Harmon’s provides 142 calories, 14.2g protein, 8.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 14.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarClean LabelKids / Growing