Pot Roast Bowl
🫀6/10
💪2/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories131 kcal
Protein3.9g
Total Fat7.3g
Saturated Fat0.0g
Carbohydrates11.7g
Sugars2.1g
Fiber1.8g
Sodium415mg
Protein per 100 kcal3.0g
About This Product
Pot Roast Bowl by Harmons scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Pot Roast Bowl by Harmons provides 131 calories, 3.9g protein, 7.3g fat, and 11.7g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing