Rotisserie Chicken
🫀1/10
💪7/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories435 kcal
Protein38.8g
Total Fat30.6g
Saturated Fat9.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium882mg
Protein per 100 kcal8.9g
About This Product
Rotisserie Chicken by Harmon's scores 7/10 for Muscle Building based on moderate protein per calorie.
Rotisserie Chicken by Harmon's provides 435 calories, 38.8g protein, 30.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 8.9g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 38.8g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (882mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing