Spicy Chicken Samba Bowl
🫀6/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories101 kcal
Protein5.4g
Total Fat5.7g
Saturated Fat0.9g
Carbohydrates7.2g
Sugars2.3g
Fiber0.8g
Sodium325mg
Protein per 100 kcal5.4g
About This Product
Spicy Chicken Samba Bowl by Harmons scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Spicy Chicken Samba Bowl by Harmons provides 101 calories, 5.4g protein, 5.7g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 101 kcal per 100g.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing