Boneless Skinless Chicken Breast with Rib Meat

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Nutrition Facts

Per 100g

About This Product

Boneless Skinless Chicken Breast with Rib Meat by Harris Teeter scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Boneless Skinless Chicken Breast with Rib Meat by Harris Teeter provides 121 calories, 24.1g protein, 2.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓High in protein with 24.1g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 121 kcal per 100g.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.