BROWN GRAVY MIX
🫀4/10
💪6/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein16.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates66.7g
Sugars0.0g
Fiber0.0g
Sodium5167mg
Protein per 100 kcal5.0g
About This Product
BROWN GRAVY MIX by Harris Teeter scores 9/10 for Energy based on good carb content for sustained energy.
BROWN GRAVY MIX by Harris Teeter provides 333 calories, 16.7g protein, 0.0g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (5167mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean LabelKids / Growing