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FFM Onion Rolls

FFM Onion Rolls

🫀7/10
💪5/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories235 kcal
Protein7.1g
Total Fat4.7g
Saturated Fat0.6g
Carbohydrates41.2g
Sugars7.1g
Fiber2.4g
Sodium341mg
Protein per 100 kcal3.0g

About This Product

FFM Onion Rolls by Harris Teeter scores 7/10 for Heart Health based on very low saturated fat.

FFM Onion Rolls by Harris Teeter provides 235 calories, 7.1g protein, 4.7g fat, and 41.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.

  • Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • Contains no detected additives — a clean ingredient list.
Best for: Heart HealthEnergyClean Label