Hazelnut Spread
🫀7/10
💪3/10
🔥3/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories594 kcal
Protein8.1g
Total Fat29.7g
Saturated Fat4.1g
Carbohydrates54.1g
Sugars37.8g
Fiber16.2g
Sodium108mg
Protein per 100 kcal1.4g
About This Product
Hazelnut Spread by Harris Teeter scores 7/10 for Heart Health based on high fiber helps lower cholesterol.
Hazelnut Spread by Harris Teeter provides 594 calories, 8.1g protein, 29.7g fat, and 54.1g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 16.2g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (37.8g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 594 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label