Premium White Bread
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Nutrition Facts
Per 100g
About This Product
Premium White Bread by Harris-Teeter Inc. provides 279 calories, 7.0g protein, 3.5g fat, and 51.2g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 8 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour [flour malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, mono-and diglycerides, calcium propionate (preservative), cellulose gum, calcium sulfate, grain vinegar, soy lecithin, citric acid, datem and/or sodium stearoyl lactylate, wheat gluten, whey, soy flour, calcium carbonate nonfat milk.