Split Top Rolls
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Nutrition Facts
Per 100g
About This Product
Split Top Rolls by Harris-Teeter Inc. provides 279 calories, 9.3g protein, 4.7g fat, and 53.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour [ flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, honey, corn syrup, monoglycerides, monocalcium (preservative), sodium propionate (preservative), sodium propionate (preservative), sodium stearoyl lactylate, calcium sulfate ethoxylated mono-and diglycerides, cornstarch, turmeric (color), azooicarbonamide, whey, soy flour, soy lecithin, sesame seeds, nonfat milk.