Low Fat Frozen Yogurt, Chocolate Caramel Brownie

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Nutrition Facts

Per 100g

About This Product

Low Fat Frozen Yogurt, Chocolate Caramel Brownie by Harris Teeter provides 164 calories, 4.5g protein, 3.7g fat, and 28.4g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 164 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 15 additives — a relatively long list indicating higher processing.

Ingredients

Milk, sugar, corn syrup, nonfat dry milk, cocoa processed with alkali, whey powder cream, chocolate liquor, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, salt, glycerol monostearate, potassium sorbate (preservative), phosphoric acid, yogurt cultures brownie pieces contains sugar, coconut & partially hydrogenated coconut oils, cocoa processed with alkali, egg yolk, high fructose corn syrup, bleached wheat flour, margarine (partially hydrogenated soybean oil, natural flavor, mono & diglycerides, annatto & turmeric colors, vitamin a palmitate), whey, cocoa, chocolate liquor, modified corn strach, salt, soy lecithin, potassium sorbate, (preservative), natural flavor, caramel swirl contains corn syrup, brown sugar, condensed milk, sugar, nonfat dry milk, modified corn starch, pectin (pectin, dextrose, sodium citrate), high fructose corn syrup, caramel color, sodium citrate, salt, natural flavor, potassium sorbate (preservative).