HomeWHOLE GRAIN BROWN RICE
WHOLE GRAIN BROWN RICE

WHOLE GRAIN BROWN RICE

🫀8/10
💪2/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories168 kcal
Protein4.0g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates33.6g
Sugars0.0g
Fiber2.4g
Sodium0mg
Protein per 100 kcal2.4g

About This Product

WHOLE GRAIN BROWN RICE by Harris Teeter scores 8/10 for Heart Health based on very low saturated fat.

WHOLE GRAIN BROWN RICE by Harris Teeter provides 168 calories, 4.0g protein, 1.6g fat, and 33.6g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Moderate calorie content at 168 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing