
Unsalted Roasted Mixed Nuts
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories607 kcal
Protein14.3g
Total Fat57.1g
Saturated Fat8.9g
Carbohydrates21.4g
Sugars3.6g
Fiber7.1g
Sodium0mg
Protein per 100 kcal2.4g
About This Product
Unsalted Roasted Mixed Nuts by Harris Twwter Farmers Market scores 9/10 for Kids / Growing based on good protein for growth.
Unsalted Roasted Mixed Nuts by Harris Twwter Farmers Market provides 607 calories, 14.3g protein, 57.1g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing