Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g by Harrys scores 9/10 for Heart Health based on very low saturated fat.
Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g by Harrys provides 272 calories, 8.1g protein, 5.0g fat, and 45.0g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g by Harrys sits near the middle of the bread category with 272 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 272 kcal per 100g (category avg: 297)
- •Protein: 8.1g per 100g (category avg: 9.3g)
- •Sugars: 5.5g per 100g (category avg: 6.3g)
- •Fiber: 7.1g per 100g (category avg: 4.9g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Harrys pain de mie extra moelleux complet sans sucres ajoutés 500g doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Farine complète de BLÉ 44%, eau, farine de BLÉ 24%, huile de colza, levure, arôme (contient alcool), sel, vinaigre, gluten de BLÉ, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE, GRAINES DE SÉSAME.