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Pain de mie longue conservation

Pain de mie longue conservation

🫀8/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories283 kcal
Protein9.0g
Total Fat4.3g
Saturated Fat0.5g
Carbohydrates50.2g
Sugars6.5g
Fiber3.7g
Sodium500mg
Protein per 100 kcal3.2g

About This Product

Pain de mie longue conservation by Harrys scores 8/10 for Heart Health based on very low saturated fat.

Pain de mie longue conservation by Harrys provides 283 calories, 9.0g protein, 4.3g fat, and 50.2g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.

  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Pain de mie longue conservation by Harrys sits near the middle of the bread category with 283 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 283 kcal per 100g (category avg: 297)
  • Protein: 9.0g per 100g (category avg: 9.3g)
  • Sugars: 6.5g per 100g (category avg: 6.3g)
  • Fiber: 3.7g per 100g (category avg: 4.9g)
  • Saturated fat: 0.5g per 100g
  • Sodium: 500mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Pain de mie longue conservation doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Farine de blé 66,5%, eau, huile de colza, sucre, gluten de blé, levure, arôme (contient alcool), sel, vinaigre, conservateur : propionate de calcium, farine de fèves, extrait d'acérola. peut contenir des traces d'oeufs, soja, lait, fruits à coque, moutarde, graines de sésame.

Allergens

gluten