Creamy Organic Peanut Butter
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Nutrition Facts
Per 100g
About This Product
Creamy Organic Peanut Butter by Harvest Days scores 9/10 for Clean Label based on processed food (nova 3).
Creamy Organic Peanut Butter by Harvest Days provides 200 calories, 9.0g protein, 16.0g fat, and 3.0g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 2.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Creamy Organic Peanut Butter by Harvest Days is a lower-calorie option in the peanut butters category at 200 kcal per 100g, compared to the category average of 566. Low protein at just 9.0g per 100g — well below the 25.1g average. Very low sugar at 2.0g per 100g — much better than the 9.6g category average.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 566)
- •Protein: 9.0g per 100g (category avg: 25.1g)
- •Sugars: 2.0g per 100g (category avg: 9.6g)
- •Saturated fat: 3.0g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Creamy Organic Peanut Butter doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the peanut butters category page on NutritionRanked to compare options side by side.
Ingredients
Organic Dry Roasted Valencia Peanuts, Sea Salt.