Butter Braided Pretzels
🫀5/10
💪3/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories393 kcal
Protein10.7g
Total Fat5.4g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars0.0g
Fiber3.6g
Sodium1357mg
Protein per 100 kcal2.7g
About This Product
Butter Braided Pretzels by Harvest Road scores 7/10 for Weight Loss based on moderate-high calorie density.
Butter Braided Pretzels by Harvest Road provides 393 calories, 10.7g protein, 5.4g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing