Caesar Crispy Baked Veggie Snacks
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Nutrition Facts
Per 100g
About This Product
Caesar Crispy Baked Veggie Snacks by Harvest Snaps scores 9/10 for Heart Health based on low saturated fat.
Caesar Crispy Baked Veggie Snacks by Harvest Snaps provides 464 calories, 17.9g protein, 17.9g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Caesar Crispy Baked Veggie Snacks by Harvest Snaps sits near the middle of the chips category with 464 kcal per 100g (category avg: 632). Standout protein at 17.9g per 100g — 144% above average.
Nutrition Breakdown
- •Calories: 464 kcal per 100g (category avg: 632)
- •Protein: 17.9g per 100g (category avg: 7.3g)
- •Sugars: 3.6g per 100g (category avg: 4.8g)
- •Fiber: 17.9g per 100g (category avg: 4.7g)
- •Saturated fat: 1.8g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Caesar Crispy Baked Veggie Snacks doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
Green peas, vegetable oil (canola, sunflower, and/or safflower oil), rice, caesar seasoning (sugar, salt, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], yeast extract, maltodextrin, romano cheese from cow's milk [pasteurized milk, cultures, enzymes, salt], blue cheese powder [pasteurized milk, cheese cultures, salt, enzymes], natural flavors [with pasteurized cow's milk, cultures, salt, and enzymes], citric acid, white distilled vinegar, mustard, whey, unsalted butter [pasteurized cream, natural flavor]), calcium carbonate, and vitamin c (ascorbyl palmitate).