tomato basil

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Nutrition Facts

Per 100g

About This Product

tomato basil by Harvest Snaps provides 464 calories, 17.9g protein, 17.9g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.

Ingredients

Red lentils, vegetable oil (canola, safflower and/or sunflower oil), rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices [including basil], extra virgin olive oil, yeast extract, white distilled vinegar, extractive of tomato), paprika color, calcium carbonate, rosemary extract.