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Tomato Basil Crispy Baked Veggie Snacks
Harvest Snaps

Tomato Basil Crispy Baked Veggie Snacks

🫀7/10
💪5/10
🔥6/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories464 kcal
Protein17.9g
Total Fat17.9g
Saturated Fat0.0g
Carbohydrates57.1g
Sugars3.6g
Fiber10.7g
Sodium339mg
Protein per 100 kcal3.8g

About This Product

Tomato Basil Crispy Baked Veggie Snacks by Harvest Snaps provides 464 calories, 17.9g protein, 17.9g fat, and 57.1g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
  • ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
  • ⚠Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

red lentils, canola oil, rice, tomato basil seasoning (maltodextrin, salt, sugar, natural flavors, onion powder, garlic powder, tapioca dextrin, citric acid, spices, extra virgin olive oil, yeast extract, white distilled vinegar powder, extractive of tomato), paprika color (natural glycerine, natural extractives of paprika, ascorbic acid, natural mixed tocopherols, quillaja extract, sunflower oil, canola oil, rosemary extract), calcium carbonate, and vitamin c (ascorbyl palmitate),