Low fat milk
🫀7/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories48 kcal
Protein3.4g
Total Fat1.5g
Saturated Fat0.9g
Carbohydrates5.2g
Sugars5.2g
Fiber0.0g
Sodium40mg
Protein per 100 kcal7.1g
About This Product
Low fat milk by HARVEY FRESH scores 7/10 for Heart Health based on very low saturated fat.
Low fat milk by HARVEY FRESH provides 48 calories, 3.4g protein, 1.5g fat, and 5.2g carbohydrates per 100g. That gives it a protein efficiency of 7.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossClean LabelKids / Growing