HAM STEAK

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Nutrition Facts

Per 100g

About This Product

HAM STEAK by Hatfield provides 106 calories, 16.5g protein, 4.7g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 16.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 106 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (835mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 5 additives — a relatively long list indicating higher processing.

Ingredients

Cured with: water, contains less than 2% of salt, sugar, dextrose, potassium lactate, sodium phosphate, potassium chloride, sodium diacetate, sodium erythorbate, sodium nitrite.