Hardwood smoked ham
🫀4/10
💪7/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories131 kcal
Protein16.7g
Total Fat5.4g
Saturated Fat1.8g
Carbohydrates2.4g
Sugars2.4g
Fiber0.0g
Sodium750mg
Protein per 100 kcal12.7g
About This Product
Hardwood smoked ham by Hatfield provides 131 calories, 16.7g protein, 5.4g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 12.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing