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Hatfield hot italian sausage

Hatfield hot italian sausage

🫀1/10
💪7/10
🔥6/10
🩸6/10
🦴4/10
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Nutrition Facts

Per 100g

Calories250 kcal
Protein21.4g
Total Fat16.1g
Saturated Fat5.4g
Carbohydrates3.6g
Sugars3.6g
Fiber0.0g
Sodium1036mg
Protein per 100 kcal8.6g

About This Product

Hatfield hot italian sausage by Hatfield scores 7/10 for Muscle Building based on moderate protein per calorie.

Hatfield hot italian sausage by Hatfield provides 250 calories, 21.4g protein, 16.1g fat, and 3.6g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Muscle Building, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (1036mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingClean LabelKids / Growing

Deep Analysis

Hatfield hot italian sausage by Hatfield sits near the middle of the sausages category with 250 kcal per 100g (category avg: 347).

Nutrition Breakdown

  • Calories: 250 kcal per 100g (category avg: 347)
  • Protein: 21.4g per 100g (category avg: 16.2g)
  • Sugars: 3.6g per 100g (category avg: 2.9g)
  • Saturated fat: 5.4g per 100g
  • Sodium: 1036mg per 100g — on the higher side

Who Should Eat This

Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.

Watch Out

  • Saturated fat at 5.4g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Sodium at 1036mg per 100g. A 200g serving would provide 2071mg — roughly 90% of the daily limit.

Better Alternatives

Hatfield hot italian sausage is a solid choice in its category. For variety, browse other top-scoring sausages products on NutritionRanked.