Italian Deli
🫀2/10
💪6/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein16.7g
Total Fat11.9g
Saturated Fat4.2g
Carbohydrates2.4g
Sugars1.2g
Fiber0.0g
Sodium1226mg
Protein per 100 kcal9.3g
About This Product
Italian Deli by Hatfield provides 179 calories, 16.7g protein, 11.9g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 9.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ⚠High sodium content (1226mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarClean LabelKids / Growing