Havarti light
🫀1/10
💪8/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories252 kcal
Protein27.0g
Total Fat15.0g
Saturated Fat9.0g
Carbohydrates2.2g
Sugars0.5g
Fiber0.0g
Sodium560mg
Protein per 100 kcal10.7g
About This Product
Havarti light by Havarti provides 252 calories, 27.0g protein, 15.0g fat, and 2.2g carbohydrates per 100g. That gives it a protein efficiency of 10.7g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 27.0g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.5g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing