Wife’s Noodles
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Nutrition Facts
Per 100g
About This Product
Wife’s Noodles by Havista scores 7/10 for Clean Label based on processed food (nova 3).
Wife’s Noodles by Havista provides 309 calories, 9.1g protein, 0.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Wife’s Noodles by Havista sits near the middle of the pasta category with 309 kcal per 100g (category avg: 385).
Nutrition Breakdown
- •Calories: 309 kcal per 100g (category avg: 385)
- •Protein: 9.1g per 100g (category avg: 11.1g)
- •Sugars: 2.7g per 100g (category avg: 3.3g)
- •Fiber: 1.8g per 100g (category avg: 4.1g)
- •Sodium: 709mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 709mg per 100g. A 200g serving would provide 1418mg — roughly 62% of the daily limit.
Better Alternatives
If Wife’s Noodles doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Wheat flour, water, edible alcohol (sugar cane, yeast), salt, D-sorbitol solution, propylene glycol.