Taro Chips
🫀8/10
💪2/10
🔥6/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories491 kcal
Protein3.5g
Total Fat24.6g
Saturated Fat1.8g
Carbohydrates63.2g
Sugars0.0g
Fiber10.5g
Sodium298mg
Protein per 100 kcal0.7g
About This Product
Taro Chips by Hawaiian Chip Company scores 8/10 for Heart Health based on low saturated fat.
Taro Chips by Hawaiian Chip Company provides 491 calories, 3.5g protein, 24.6g fat, and 63.2g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 491 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBrain HealthEnergyClean LabelKids / Growing