Macadamias, Maui Onion and Garlic
🫀6/10
💪3/10
🔥5/10
🩸6/10
🦴4/10
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Nutrition Facts
Per 100g
Calories714 kcal
Protein7.1g
Total Fat71.4g
Saturated Fat10.7g
Carbohydrates14.3g
Sugars3.6g
Fiber7.1g
Sodium536mg
Protein per 100 kcal1.0g
About This Product
Macadamias, Maui Onion and Garlic by Hawaiian Host Inc. scores 6/10 for Heart Health based on high saturated fat raises ldl.
Macadamias, Maui Onion and Garlic by Hawaiian Host Inc. provides 714 calories, 7.1g protein, 71.4g fat, and 14.3g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 714 kcal per 100g — be mindful of portion sizes.
Ingredients
Macadamia nuts, contains 2% or less of corn oil, onion, salt, dextrose, garlic, maltodextrin, spices, yeast extract, soybean oil, hydrolyzed corn protein, malic acid, natural flavor.
Allergens
nuts