Macadamia Nuts Sea Salt 100% Hawaii Grown Macadamia Nuts
🫀6/10
💪3/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories733 kcal
Protein10.0g
Total Fat66.7g
Saturated Fat11.7g
Carbohydrates20.0g
Sugars6.7g
Fiber10.0g
Sodium283mg
Protein per 100 kcal1.4g
About This Product
Macadamia Nuts Sea Salt 100% Hawaii Grown Macadamia Nuts by Hawaiian Macadamia Nut Company scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Macadamia Nuts Sea Salt 100% Hawaii Grown Macadamia Nuts by Hawaiian Macadamia Nut Company provides 733 calories, 10.0g protein, 66.7g fat, and 20.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (11.7g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 733 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean LabelKids / Growing
Ingredients
macadamia nuts, sea salt